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Tropical Green Smoothie

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This tropical green smoothie has a nice balance of fruit and veggies without compromising on flavor. A quick, easy, & healthy staple! Feel free to swap out fruits or whatever else you want.

Ingredients

Scale

Produce:

  • 2 cups spinach (2 handfuls)
  • 2 bananas
  • 1 cup frozen mango
  • 1 cup frozen pineapple
  • 1/2-1 avocado (optional)
  • 2 cup water
  • 1 cucumber (i use english, peel if you use normal cuke)
  • 1 cup ice
  • 1-2 tbsp chlorophyll (optional)

 

Instructions

  1. Add everything to a blender, then blend until smooth. 

    - Enjoy straight away - esp if you added avocado! (if freezing, omit avocado)

     

Notes

Swaps: frozen mango/pineapple for any frozen fruit, avo for nut butter/coconut oil.

See above for meal prep/freezing techniques

Keywords: healthy green smoothie, tropical smoothie, quick smoothie, spinach, kale, mango, pineapple

Find it online: https://modernhomecook.com/tropical-green-smoothie/